pillar 1
Sleep,Rest,Recovery
At PHiiT WERx, we’re dedicated to bringing fitness and lifestyle medicine to underserved communities, starting right here in Sheridan, Oregon. Like thousands of towns across the U.S., Sheridan is often overlooked by the fitness and medical industries, which tend to focus on densely populated areas.
These underserved communities, where fitness facilities and healthcare options are scarce, are often left behind because they don’t fit the traditional economic model for success. We set out to change that.
Our mission is to reach these overlooked communities with a message unlike anything the fitness industry has ever proposed. By combining high-quality fitness programs with lifestyle medicine, we provide comprehensive health solutions that serve the needs of towns like Sheridan and others across America.
PHiiT WERx is here to show that exercise truly is medicine, and we’re making it accessible to everyone.
"If exercise is medicine, then non-prescribed fitness is like going to a self-serve pharmacy"
Sleep,Rest,Recovery
Hydration
Nutrition
Body Movement
We believe that fitness should be treated as medicine, and at PHiiT WERx, we’re on a mission to address the growing metabolic health crisis with a balanced, holistic approach. Our formula is built on four essential pillars—Sleep (Rest and Recovery), Hydration, Nutrition, and Body Movement—which we see as critical areas that must work in harmony to achieve real, lasting transformation. When all four of these pillars are in sync, the body reaches its full potential for health and wellness. Through prescribed, tracked exercise and comprehensive education on each pillar, we empower individuals to create sustainable changes and achieve total health transformation by embracing balanced, holistic wellness.
Lifestyle Medicine at PHiiT WERx is the idea that exercise, when prescribed and tracked like medicine, can have a profound effect on your health and well-being. Our programs combine physical activity, nutrition, and lifestyle coaching to help you build sustainable, healthy habits. Whether you love fitness or struggle to find motivation, we believe it’s our responsibility to help you integrate exercise and healthy living into your daily routine.
Meet the visionaries who are redefining fitness and wellness.
Michael LeBoss has been a formidable presence in the fitness industry for over 35 years, currently serving as the Executive Director for the National Association for Fitness Certification (NAFC). His extensive experience as a club operator, developer, consultant, and athlete fuels his passion for delivering high-quality fitness services. Michael's innovative approach to fitness as a form of medicine is a cornerstone of PHiiT WERx.
With an MBA and two decades of experience managing growth and sustainability in organizations, Kristi Smith focuses on creating scalable, sustainable systems within PHiiT WERx. Her expertise in Lean Enterprise and her enthusiastic approach to the PHiiT WERx project make her an invaluable leader, committed to fostering a stable and health-focused community.
Fitness and wellness centers tailored to your needs.
Coming Jan 2025.Shop Pre-Sale.
Sheridan's premier fitness gym and lifestyle wellness destination awaits you. Tailored workouts and expert guidance in lifestyle medicine empower your transformative journey to better health
Get ready, Amity! Coming January 2025 to Amity! Preselling memberships now—join early for exclusive offers and become part of a community committed to innovative fitness and lifestyle medicine.
