Programs Tailored to Your Health & Wellness Goals

Our programs are designed with a holistic approach, focusing on personalized coaching, lifestyle changes, and long-term results. We offer structured support to ensure adherence and success.

It includes unlimited access to all our online classes, exclusive fitness content, and virtual coaching when paired with the MyZone heart rate wearable.

No. All memberships are individual.

Of course! If you're on our month-to-month plan, you have the flexibility to cancel your membership at any time with a 30-day written notice. However, if you've opted for our annual commitment plan, please note that you're committed to the full term of the agreement and cannot cancel until the commitment period is completed. We offer this option for those seeking additional savings and long-term benefits.

Absolutely not! At PHiiT WERx, we cater to individuals of all fitness levels and backgrounds. Whether you're just starting your wellness journey or looking to take your workouts to the next level, our goal is to support you in achieving your optimal condition. We understand that everyone has different starting points and goals, which is why we offer personalized plans tailored to your specific needs and objectives. Each member is offered a complimentary orientation, which is a blend of education on correct body movements and a personalized workout plan. Our dedicated team will work closely with you to create a customized plan that aligns with your goals and helps you progress at a pace that's comfortable for you. Don't hesitate to join us – we're here to help you every step of the way. We work to build our communities, one body at a time!

At PHiiT WERx, age is just a number! We firmly believe that as long as you're still able to move, breathe, and your heart is still pumping blood, it's never too late to begin your fitness journey. Our approach to movement is highly prescriptive, meaning we tailor our programs to suit individuals of all ages and fitness levels. Whether you're in your twenties or your golden years, we're here to support you every step of the way. So don't let age hold you back – join us and discover the transformative power of movement at any stage of life!

To obtain a PHiiT WERx membership, individuals must be at least 18 years old to join independently. However, we do accommodate minors on a very limited basis. For minors to become members, we require a meeting with both the minor and their parent/guardian to assess eligibility. Minors must be accompanied by a parent or guardian at all times, adhere strictly to the exercises approved for their age and skill level, and remain under the supervision of their parent or guardian throughout their visit. Email us at [email protected] if you'd like to talk about your minor using the gym.

We offer a variety of fitness and lifestyle medicine programs, including weight loss, strength training, yoga, nutrition counseling, and stress management. All Access Plus members enjoy unlimited access to both in-person and virtual classes, allowing for ultimate flexibility and convenience.

Absolutely! We understand that not everyone can make it to the gym, so we're thrilled to offer a variety of virtual fitness classes and online resources for those who prefer to work out from the comfort of their own home. Our virtual class lineup includes a diverse range of options such as Cycle, Hiit, Yoga, Tai Chi, and Flexibility and Mobility classes. Whether you're craving an intense cardio session, a calming yoga flow, or a gentle Tai Chi practice, we've got something for everyone. Plus, our online resources provide additional support and guidance to help you achieve your fitness goals. Join us online and experience the convenience and flexibility of PHiiT WERx from virtually anywhere! We also offer complimentary virtual coaching with your virtual membership when you use the MyZone heart rate wearable (available at a discounted price here). By leveraging heart rate monitoring and zone match training, we customize workouts to your fitness level, ensuring you avoid plateaus and overtraining for optimal progress.

Yes, we offer personalized training sessions with certified fitness trainers to help you achieve your specific fitness goals. Offered as session packages or as part of a customized wellness program at a fixed monthly rate, we collaborate with you to create the most effective training regimen tailored to your needs.

At PHiiT WERx, we believe in transparency when it comes to pricing. There are no hidden costs or surprise fees associated with our memberships. However, it's important to note that depending on the plan you choose, there may be some initial setup fees and maintenance charges. For monthly plans, there is a one-time $60 signup fee, while annual plans have a nominal $1 signup fee. Additionally, all membership accounts are charged a $25 maintenance fee annually. Beyond these fees, the monthly charge for your selected plan is the only recurring cost you'll encounter. We're committed to providing clear and upfront pricing to ensure a positive experience for all our members. If you have any further questions about our pricing structure, please don't hesitate to reach out to our team.